The Foundation
Six weeks. Lighter touch. Gives you a clear starting point. Learn which change to start with and how that change fits your life. Take the first steps at your own pace with support along the way.
Best fit for:
The woman who knows she can do the work but needs a clear place to start.
$795
Every event we host is designed with intention, from the atmosphere we create to the way each session flows.
Big Ideas, Real Impact.
The Slate
Twelve weeks. High touch. Gives you a plan built around your life. It starts with an honest look at what has been getting in the way and what real change requires. Work through the process with consistent guidance, feedback, and accountability as you put your plan into practice.
Best fit for:
The woman who is ready to make meaningful changes, take an active role in her health, and try a different approach when what used to work no longer does.
$2,100
Not sure which one is best? We’ll figure it out together.
The Siren
Six months. Highest touch. Gives you the time to move beyond initial change and strengthen what you've built, navigate setbacks, changing circumstances, and competing priorities with continued guidance while developing the skills and confidence to sustain your progress independently.
Best fit for:
The woman who is ready to make a significant investment in her health and wants the structure, accountability, and extended support to create meaningful, lasting changes.
$4,800
